MENTAL HEALTH RESOURCES
YOU ARE NOT ALONE.
National Suicide Hotline
National Suicide Prevention Lifeline
1-800-273-8255
https://suicidepreventionlifeline.org/
SAMHSA
Substance Abuse and Mental Health Services Administration
1-877-726-4727
DV Hotline
National Domestic Violence Hotline
1-800-787-3224
Readings For The Month:
Whatever it is, the way you learn from your story can make all the difference.
Iona Redmon
Help Is Always Available
365 New Days
365 New Chances